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December 26 2013

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December 21 2013

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pezzington:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

http://www.heart.org/HEARTORG/Conditions/More/CardiacArrest/Cough-CPR_UCM_432380_Article.jsp

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lierox90
not crying to tattoo, thats some real shit out there....

December 12 2013

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December 10 2013

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epitah:

who remembers these trippy ass motherfuckers and their fucken flying couch man that shit was insane

Reposted fromilovewhomilove ilovewhomilove
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kamuicosplay:

Like Kamui on Facebook

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Check Kamui’s Blog

Paladin - World of Warcraft

Costume Progress

Armor material is Worbla, which you can buy in Europe at MyCostumes or in the US and Canada at Cosplaysupplies

Reposted fromSylien Sylien

December 05 2013

lierox90
1530 c3e8
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December 04 2013

lierox90
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Guys??
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December 03 2013

lierox90
Play fullscreen
just imagine how I feel
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lierox90
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December 02 2013

lierox90
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December 01 2013

lierox90
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lierox90
6127 bab1
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November 30 2013

lierox90
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lierox90
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lierox90
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